centralmx.com has some excellent Macromedia Central Tutorials. The lessons are video based and the list is being updated often.
Central is a new product from Macromedia, that allows developers to create content that plays outside the traditional browser. The product also has built-in e-comerce and micro payment features. This is a great example of how developers are challenged to continually educate themselves, by the companies create the software they use. I would recommend not looking askance at this tendency. Instead think of it as a way to differentiate yourself from your peers who are for whatever reason unwilling to stay current and work to upgrade their skill set with frequent new tutorial sessions.
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Thanks for the updated URL!